La Crisalida Retreats

Find your peace and balance at La Crisalida health and wellbeing Retreats, on the beautiful Costa Blanca in Spain.

Our specially designed programme will give your body, mind and spirit a well-deserved rest. Using the best natural methods available, you can relax, unwind and rejuvenate in our lovely holistic retreat centre.

Enjoy practising yoga on our stunning roof terrace, with the sun rising over the sea and the mountains as backdrop. Settle back to relax with a favourite book, next to one of our two outdoor pools. Try a juice detox, mindfulness or rebounding. Explore your inner workings in our life makeover workshops. Meet like minded people from all over the world. Allow the stress to float away as you truly relax.

By the time you leave, you will feel rebalanced, energised and back to the authentic you.

All-inclusive retreat

The price of your retreat includes accommodation, all food (or juice), all activities from the moment you arrive to the moment you leave. It also includes transfers (between Alicante airport or train station and the retreat).

Food and juice

We are completely vegan, serving tasty varied plant-based foods, packed with vitamins and minerals, to nurture your body. Food is lovingly prepared fresh every day by our talented chefs, using local ingredients. Lunch is served buffet-style and dinner is family style; you help yourself. Fresh fruit always available.

If you wish to detox or lose weight, you can choose to juice. For some or all of your stay. Please note, we do not serve alcohol, caffeine or bread, which allows your body to relax and supports your retreat experience. We can cater for dietary requests.

Activities

The daily activities are run by our in-house team of highly skilled instructors.

The day starts around 7.15am and finishes by 9pm, so that you have time for a good nights sleep. You choose what you want go to – we are not a boot camp!

Enjoy daily yoga classes, morning meditation, daily guided walks in the beautiful local area, life makeover workshops, rebounding, exercise classes and much more. A wide range of holistic treatments are available on site (extra cost).

Accommodation

There are four types of accommodation

• private spacious en-suite apartment, for your sole use
• own private bedroom in a shared two-bedroom apartment
• twin share apartment (two single beds)
• multishare apartment (for 3 or 4 people, single beds)
  
  
  

La Crisalida offer the option for single travellers to book shared accommodation – we will match you with someone of the same gender.

All are spacious Spanish style apartments, with white-washed walls and colourful cushions. Each contains an ensuite bathroom, seating area (TV and DVD player) and kitchen with complimentary filtered water and tea-making facilities, with heating, air-conditioning and fans.

Facilities

Facilities include our stunning yoga terrace, lovely indoor activity studio, indoor and outdoor dining spaces and two outdoor pools with sunbeds – one is a magnesium pool (heated in the cooler months). We are a 15-minute walk from the blue flag local beach and a short walk from the nature reserve.

Unlike many retreats, you can choose what day to arrive and stay as long as you want (3 night minimum). La Crisalida Retreats is open all year round – it´s your holiday so you choose!

By the end of your retreat you will leave feeling full of energy, rested and balanced, back to the authentic you.

Número de habitaciones: 15

Precio por persona desde: 135 EUR

Dirección / contacto

La Crisalida Retreats

Avenida San Marc, 9
03581 Albir, Alicante
Spain

Teléfono: +34 - 966 865242